I will be on holidays from July 17th until Augustus 12th 2024. Messages will be answered a.s.a.p. after my holidays. Thank you for your understanding.
Ik ben op vakantie van 17 juli tot 12 augustus 2024. Berichten worden z.s.m. na mijn vakantie beantwoord. Bedankt voor je begrip.
7 Comments
Danielle Leenders · May 17, 2022 at 8:36 am
Having this thought means I am a bad human, I deserve(d) the bad things happening to me, that I am a worse person than…. (who the thought is about), I don’t deserve to live, and don’t deserve to be loved, I have an inability to love/care, that I will never have a functioning relationship/family
Nanou Anne · May 21, 2022 at 11:08 am
I can relate to that list. How does it feel to have all these judgements in the open and to question them?
Danielle Leenders · May 23, 2022 at 4:24 am
Writing it down and seeing it written down – it kind of disempowers the thoughts, because seeing it written down makes it look like such a silly thought
Nanou Anne · May 29, 2022 at 9:41 pm
so sweet
marijketops · May 21, 2022 at 8:14 pm
“Having this thought means that…”:
– Something’s wrong with me
– If people find out, they’ll lock me up
– I’m a bad mom
– I’m damaged
– I should be careful
Eliza Milbourne · May 27, 2022 at 10:31 am
Having the thought means I’m nasty, spiteful, unlovable, bad, bad daughter, unforgivable, faulty, childish ,despicable ,. Im a fake.I feel lighter to write my shameful thoughts down and have them seen. My body feels softer and i don’t feel so alone in the thought, others have these thoughts too.
marijketops · May 27, 2022 at 2:25 pm
…”other have these thoughts too”, exactly so! Did you do inquiry on one of these statements? If so, how was your experience with that?