“With this course, I experienced the power of my thoughts and innocence of them. Looking directly at most shameful thoughts in setting of safety and with approach trainers offered was liberating, kind and allowed me to connect with more of myself. Gratitude for them and The Work”

Previous participant

This course allows you to slowly and gently have peace with your most shameful thoughts. By making the hidden visible, we will discover their true nature and their true power. Only when we are able to meet them with love, compassion and understanding, can they loosen their grip. 

Module 1

Three Sunday from March 3 until March 17, 2024
March 3rd, 2024 at 11.30am PST | 2.30pm EST | 8.30pm CET
March 10th, 2024 at 12.30pm PST | 3.30pm EDT* | 8.30pm CET
March 17th, 2024 at 12.30pm PST | 3.30pm EDT* | 8.30pm CET
(* 1 hour later for most non-European countries!)

When not listed above, check your timezone here

Module 2

The dates for the second module of three sessions are to be confirmed together as a group later on. Joining Module 2 is optional.


From the comfort of your own place | Online via Zoom


US$130 or € 120 (per module)


“What a beautiful way of meeting shame that weighs so heavily on all of us. This course helped look at all the places I hold shame in my life in a safe and supportive group. I’d suggest this class to anybody who wants heal from painful experiences that have been long buried by shame and secrecy. Thank you for a wonderful experience!”

Previous participant

What we offer

– 3 online 90-minutes group sessions on a weekly basis
– a sacred, safe group (online and offline)
– a private online platform for sharing
– weekly pairing up for homework
– the expertise acquired from having given this course multiple times already

What we expect from you

– full participation (classes, homework and partnering)
– open and honest sharing during online sessions
– confidentiality and respect towards others in the course
– commitment to attend all sessions (there will be no recordings!)

“If you are looking for the real deal for inner freedom, then give yourself the gift of this course. This course will give you everything you need to journey inwards to your beautiful self in the gift of safety. You will travel from shameful to shameless and if you are open to it, you will see with your mind’s eye what the gift of shame has to offer you”

Previous participant

For more information about The Work of Byron Katie: www.thework.com