For the love of Anxiety Attacks
“Anxiety attacks aren’t a sign of weakness. They are a sign of trying to remain strong for way too long.”
I tried to get rid of my anxiety attacks for many years, using so many different modalities that I couldn’t see the wood for the trees anymore. Even doing The Work on this topic was a subtle way of resistance, because the motive was to make it stop. It wasn’t until I completely stopped fighting and resisting, that I stopped suffering from them. I allowed myself ‘to die’ into my last anxiety attack and I discovered that anxiety is a doorway to bliss.
“Whatever you fight, you strengthen, and what you resist, persists” ~Eckhart Tolle
Stop fighting too and follow me on this journey of truly accepting your anxiety attacks. Sounds easier said than done? Actually, the opposite is true. Let me show you how.
When?
Expected again in 2023
Be mindful of transition from daylight saving time to standard time after first session!
Where?
From the comfort of your own place: Online through Zoom
Investment
• Early bird: US$158 or € 133 (before …)
• Regular price: US$178 or € 149 (on and after …)
What I offer:
• 6 weekly online 90-minutes group sessions
• a small group (maximum of 8 participants)
• an online platform for sharing
• weekly pairing up for homework
• recordings of all sessions
• free downloadable guided meditations
Program:
Week 1. Judging
Week 2. Communicating
Week 3. Feeling
Week 4. Understanding
Week 5. Accepting
Week 6. Loving
Note I:
This course will only take place with a minimum of 4 participants. It has a maximum of 8 participants.
Note II:
This workshop counts towards credits for candidates in the Institute for The Work (ITW) certification program.
Testimonials:
During this workshop, I was invited to meet anxiety. Thanks to The Work and a variety of excellent exercises I have met my anxiety like never before. Marijke is sharing her experience from the heart. ~ previous participant
This course helped me to have a big shift in how I look at fear, anxiety, and panic attacks. I learned to be open and willing to experience fear, which paradoxically led to so much freedom and peace! ~ previous participant
If you have experience anxiety/panic in any form, I recommend you take this course and discover what a blessing it is and find understanding and peace with it 🙂 ~ previous participant