I took my most shameful thought to a meditation/ceremony last Sunday (I held my private ceremonies for myself all Sunday mornings with specific theme every time.) I haven‘t shared this thought in the group and I haven‘t even written it down. My mind was blown up! In my mind I opened up a cave and gave prisoners freedom. It just happened! And I saw I had been prisoner of this thought – for years feeling guilt in my sex life. No wonder I‘ve avoiding sex for 8 years and felt almost heart attack in my chest when I’m sexual aroused. Now my body is more free to enjoy sex. . . I belief. My mind is anyway 😉
I saw the truth; I am not my thought – I‘m the opposite, and I FELT my kindness and innocence.
What can I do to make peace with you Shame? Answer: “Set me free!“ And it happened without me; trying – doing or having any idea how that could happen.
It felt amazing and showed me that ALL THOUGHTS are really my friends: coming from love and wanting the best for me.
Later that day I SHARED this shameful thought with a close friend and she understood.
Miracle happens! Thanks God and you all angels in this group.
I notice tears in my eyes and goosebumps all over my body when reading this, Helga. Thank you so much for sharing!
A ceremony! How absolutely wonderful!!!
Thank you for your angelness in this group <3
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